Introduction:

Pickles are a beloved addition to meals worldwide, offering a burst of flavor and a crunchy texture that complements various dishes. Among the many types of pickles, cabbage pickle stands out for its crispiness and tangy taste. Instant cabbage pickle, as the name suggests, is a speedy version of this classic condiment, allowing you to enjoy homemade pickles without the long wait typically associated with pickling. Whether you’re a pickle enthusiast or just looking for a new way to enhance your meals, this instant cabbage pickle recipe is sure to become a favorite.

Ingredients:

To make this instant cabbage pickle, you’ll need the following ingredients:

1 medium cabbage: Shredded
1 large carrot: Julienned
1 small onion: Finely chopped
2-3 green chilies: Sliced (adjust to taste)
1 tablespoon mustard seeds
1 tablespoon fennel seeds
1 tablespoon turmeric powder
1 tablespoon red chili powder
1 tablespoon cumin seeds
1 tablespoon sugar (optional)
1/4 cup white vinegar (or apple cider vinegar)
2 tablespoons lemon juice
Salt to taste
1/4 cup water

Preparation Method:

Prepare the Vegetables:

Shred the cabbage and julienne the carrot. Finely chop the onion and slice the green chilies.
Toast the Seeds:

In a dry pan, toast the mustard seeds, fennel seeds, and cumin seeds until they release their aroma. Be careful not to burn them. Once toasted, crush them lightly using a mortar and pestle or a spice grinder.
Mix the Dry Spices:

In a bowl, combine the turmeric powder, red chili powder, and salt.
Combine Ingredients:

In a large mixing bowl, combine the shredded cabbage, julienned carrot, chopped onion, and sliced chilies.
Prepare the Pickling Mixture:

In a small bowl, mix the vinegar, lemon juice, and sugar (if using). Add the toasted seeds and the dry spice mixture. Stir well to combine.
Add to Vegetables:

Pour the pickling mixture over the vegetables. Toss everything together until the cabbage and carrots are well coated with the spices and liquid.
Let It Rest:

Allow the pickle to sit for at least 30 minutes. This resting time lets the flavors meld together and enhances the pickle’s taste.
Serve:

Enjoy your instant cabbage pickle as a side dish, sandwich topping, or a crunchy snack.

Health Benefits:

Instant cabbage pickle not only tantalizes your taste buds but also offers various health benefits:

Digestive Health:

Cabbage is rich in fiber, which aids digestion and helps maintain a healthy gut.
Rich in Vitamins:

Cabbage provides essential vitamins like Vitamin C and Vitamin K, which support immune function and bone health.
Anti-inflammatory Properties:

The spices used in the pickle, such as turmeric and cumin, have anti-inflammatory properties that may help reduce inflammation in the body.
Low in Calories:

This pickle is low in calories, making it a healthy addition to your diet without adding excessive calories.
Probiotic Benefits:

If you use a fermentation method or let the pickle sit for a longer period, it can develop beneficial probiotics that support gut health.

Conclusion:

Instant cabbage pickle is a fantastic way to add a zesty crunch to your meals while reaping the health benefits of cabbage and spices. With its quick preparation time and vibrant flavor, it’s perfect for busy weeknights or as a snack. Give this recipe a try, and enjoy the delightful taste and health perks of homemade cabbage pickle!